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The Health and Wellness Corner
Rotarian Jenny Conder is a certified nutritionist for the Rotary Club of Indianapolis and owns and operates Jenny Conder Fitness at JennyConder.com. Jenny is also the Area Vice President for the Arthritis Foundation, Heartland Region. Below are some articles written by Jenny on topics such as nutrition, recipes, fitness, etc… Have a question for Jenny? Please contact her at: jconder0907[at]gmail.com.
- Podcast: Nutritional Tips and Suggestions for Everyday Living
- Nutrition Bar Breakdown
- Fruit and Nut Snack Bars
- Shakeology Energy Bars
- 21 Day Freedom FIX
- Southwest Black Bean Lettuce Wraps
- Celebration in Moderation
- Beet Salad
- Never Under Estimate the Power of a Power Nap
- Are You Bulletproof?
- The Shakeology Dessert Calendar
- Life at 90 MPH….
- Ready To Get Fit, Where To Begin?
- White Fish with Salsa
- Shrimp Stir Fry